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Turmeric | Amazing benefits of turmeric

    Turmeric | What is turmeric benefits
    Turmeric | What are benefits of turmeric

    Scientific Name : Cuccuma longa L. 

    πŸ”΄πŸ”΄ Group : Zingiberaceae

    πŸ”΄πŸ”΄Sanskrit Name : Haridra , Patrika , Dirghraga etc ......

    Chemical Constituents 

      ◼ Turmeric contain 5 to 6 percent flyable oil. Main constituent is CURCUMIN, turmeric oil and turpinied material. Rather than these it contains Vitamin A , Protein 6.3% , carbohydrate 69.4 % etc ...

     Properties :- 

    As turmeric is warm in nature it positions Cough and pitta . Turmeric mask reduces skin inflammation and skin problems .....
    Turmeric powder
    ◼◼◼ FOR SKIN 
    Paste of turmeric + gram flour( besan ) + rose water can be made and applied on face in early morning ,for about 10 to 20 minutes ,this will help to glow face , moisturize your face ,protects from sudden change in environment....

    To kill infection on face a paste of turmeric + fresh neem leaves (3 to 5 ) + rose water can be applied once in a week ,this will protect your face skin from various bacteria ,pollution and dust particles effect.

    ◼ To make skin oil free and soft ,first wash your face with lemon or oil remover face wash ,then make a paste of 4 gram gram flour +  2 gram turmeric powder + 3 gram coconut oil + 1 squashed lemon juice and apply thus paste for five minutes ,then wash with cold water ....

    πŸ”΄πŸ”΄ Vicco Turmeric Cream:- 

    Vicco Turmeric Cream

    Vicco Turmeric Skin Cream mainly made up of Turmeric and Sandalwood Oil, and is an Ayurvedic medicine, prevents and cures skin inflections, inflammation, blemishes, wounds, and other skin disorders. It soothes boils, pimples, acne and burns. It nourishes the skin, improves tonal value and makes it fair and beautiful.

    πŸ”΄πŸ”΄ Benefits of Turmeric in Milk :-

    Benefits of Turmeric in Milk 

    Turmeric milk will help us to combat food allergies ,lose weight , reduce Bloating ,reduce inflammation ,improves bone health , reduce joint and boosts immunity . Turmeric is a natural detoxifier . Giving Turmeric to family daily at night in winters is a tradition practitioner in India.

          Take a sauce pan . Add one glass of milk around 250 grams or as per your choice ,then add 1/2 ( grams ) of turmeric powder .
          Now bring this to boil , stir for one minute and turn off the  flame  . To make this frothy or bubbly ,you can use machine or pour this milk in a mug from a little distance from the sauce pan for four to five times ,it will become frothy and bubbly ,as the temperature has come down ,it can be consumed immediately ...... 

    πŸ”΄πŸ”΄ Turmeric tea and Turmeric tea for Weight loss | Tea recipe :-

    ◼◼ How to make 
          We have to take fresh raw turmeric roots . Peel the skin off from fresh turmeric .Crush this raw turmeric with three to four black pepper. 

    Take a sauce pan , add one cup of water , bring this water to boil , now add crushed turmeric and black pepper mixture in this boil water and boil for 3 to 5 minutes and switch off the flame ...  And pour in a mug ...
    ◼ Turmeric Tea Benefits :: This tea will help to reduce belly fat ,body fat ,helps in thyroid , arthritis , bone disorders ,will also be beneficial for diabetes and will really get benefit metabolic system  and immune system booster........ 

    πŸ”΄πŸ”΄ Other Turmeric Health Benefits ::-
           ◼ In itching, fungal infections , blood problems and skin diseases ,2 to 5 gram turmeric with 2 to 5 gram crystalized sugar ( used for medicinal purpose in Ayurveda) can be taken in morning and evening to cure .
            ◼ In arthritis or bone pains like in knees or back bone pain , 3 grams Ashwaganda powder and 2 grams of turmeric mix these two ingredients in one spoon of honey and drink this with milk in morning and evening ,this will reduce pain every where in our body πŸ”΄πŸ”΄
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